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Inhaling Capacity to Connect: Oxytocin, Brain and Behavior

New research has found a that inhaling oxytocin decreased decision making time about non-verbal social information in autism spectrum disorder patients (ASD). Oxytocin, known as the cuddle hormone, exists in higher levels in mothers with newborn children and in couples who are connected and sexually active. It is believed to be the hormone that is […]

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Building Emotional Muscle

When I returned to the gym two years ago it had been 30 years since I had lifted weights. Since I would never again play college football I didn’t see the point. But at age 56 when I began falling over when trying to put on my underwear I knew I needed to get with […]

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Racing for Relationships

Over the weekend I watched a half marathon and was amazed at the different shapes and sizes of people who crossed the finish line. The first and fastest were gazelle-like creations who seemed to have an effortless bounce in their strides, barely breaking a sweat. Then there was the middle group of older, less prepared, […]

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Who Am I?

I woke up this morning with the lyrics of Les Miserable circulating through my brain “Who am I…to love another person is to see the face of God”. The truth of these lyrics has been haunting me. Not this morning but over and over again since my first and second experiences with the movie. Who […]

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The Genetics and Neuroscience of Love

Neuroscience is on the hunt for the essence of what connects us. The evidence is now clear that we are connected with each other emotionally in deeper ways than we have been able to imagine. Louis Cozolino in the book “The Neuroscience of Human Relationships” writes: “There are no single brains…Through the biochemical alchemy of […]

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First Experience Of Tandem Marriage

tandem marriage

Are you and your partner in sync? Do you do life in tandem? Or have you developed parallel lives? What might a tandem marriage look like for you? Here’s the beginning of our tandem marriage story. I (Paula) was at work when I got the pic on my cell phone…a beautiful red bicycle-built-for-two strapped to […]

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The Fear of Attachment

There was a whole lot happening for me emotionally before we did that first ride!So wait! We need to back up. Seeing the tandem racing bike for the first time made my heart beat faster. Everything about it looked like a racer even if it was 10 years old. The custom hubs, the Ultegra gearing, […]

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Fulfllment and Attachment

What happens in any relationship when one discovers a repressed part of oneself and now has a new passion for life? Such was the case for me (Michael) when I discovered the challenge and excitement of cycling. It felt great to feel my physical strength again. The college linebacker in me could now be expressed […]

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Left Behind

As Michael enjoyed his early days of riding solo with the guys, I did my own thing on the home front, waiting for his brief recap at the end of his adventures.  His exhaustion and non-detail driven right brain only allowed for summarized recaps. The details I required were often left untold which left me […]

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