Resources
Dr. Regier’s Relationship Articles
Dr. Regier has been a featured Expert writer for Your Tango and PsychCentral. You can find answers to many of your relationship questions in the many blogs listed here.
What is True Masculinity?
I am leading a new men's group, attended mostly by men who I have been seeing with their wives in couple’s therapy. Beginning each group with a centering mediation, today I began to focus on [...]
What is Servant Leadership?
Reflecting this morning on the verse "the son of man did not come into the world to be served but to serve." Matthew 20:28 This brought to mind the work of Robert Greenleaf who over [...]
10 Resolutions Worth Keeping
Have you ever wondered why less than 17% of Americans are able to live into their new years resolutions? Can you guess what the top three resolutions are that Americans make? 1. Loosing weight. 2. [...]
What Makes the Holidays Happy?
So many of us idealize the season of Christmas. Neuroscience has taught us that we are created for connection and that our brains crave hugs and warm emotional affirmations. This does indeed bring us happiness [...]
Inhaling Capacity to Connect: Oxytocin, Brain and Behavior
New research has found a that inhaling oxytocin decreased decision making time about non-verbal social information in autism spectrum disorder patients (ASD). Oxytocin, known as the cuddle hormone, exists in higher levels in mothers with [...]
Building Emotional Muscle
When I returned to the gym two years ago it had been 30 years since I had lifted weights. Since I would never again play college football I didn't see the point. But at age [...]