Start with what you want to learn: how to understand yourself, communicate with care, or become a more thoughtful spouse or partner. Explore books, articles, an online course, and seminars and retreats that encourage reflection and active participation in your growth. Contact the practice to discuss the options that fit your goals.

“I want to understand my relationship patterns and communicate better.” This educational course follows our Emotional Connection book and explores emotional awareness, boundaries, and more open conversations. Individuals and couples can use it to reflect on the relationship habits they want to build.

The Story & Science of Preventing Conflict & Creating Lifetime Love
by Dr. Michael and Paula Regier

Our Emotional Connection book is a page-turner. Many clients have been very enthusiastic about it being both a good read and highly informative. Through the story of Ben and Claire and explanations of attachment, the book invites you to reflect on emotional connection and your own relationship patterns. It offers a starting point for thinking about how you listen, express feelings, and respond to the people you love.

Take a look at the following relationship videos to learn more about different ways that your mental and physical health can affect you. If you have questions or would like to learn more about how we can help with your relationship, give us a call!

Explore group learning and shared reflection through seminars and retreats with Dr. Michael Regier, including opportunities for individuals, couples, small groups, and organizations to inquire about communication, self-awareness, and emotional connection. Ask about current availability or inviting Dr. Regier to your group or venue.

Dr. Regier’s Relational Excellence articles and blogs address common questions and issues individuals and couples have about love and loyalty, friendship and family, personal boundaries and parallel lives. Learn more about the science of attachment, emotional connection and how marriage happiness effects our physical health.