Resources
Dr. Regier’s Relationship Articles
Dr. Regier has been a featured Expert writer for Your Tango and PsychCentral. You can find answers to many of your relationship questions in the many blogs listed here.
7 Best New Year’s Resolutions To Transform Your Relationship
Are you one who makes and breaks your New Year's resolutions? You're not alone. Some studies suggest that 80% of resolutions are broken by the 2nd month of the New Year. If you bother to [...]
9 Things You Can Do To Protect Your Heart This Christmas
Has your expectation of a joy-filled family holiday gathering been shattered by last year's experience? Have family events left you disappointed and disheartened? You are definitely not alone. For some, the wonderful sounds and scents [...]
Betrayal Trauma: 6 Ways to Recognize the Symptoms and Heal
What do you think of when you hear the word trauma? Most of us associate trauma with a car accident, a natural disaster or with being psychologically damaged in battle. As devastating as these kinds [...]
Will Your Man be Emotionally Unavailable to You? – 22 Personality Traits to Look For
Have you ever been with a man who shut down and became emotionally unavailable when you needed him the most? When you met him he may have been emotionally responsive. Then once you got close [...]
Are You a Selfish Lover? – The Root of Selfishness
Are you a selfish lover? What does the word selfish mean to you? Merriam-Webster defines it like this: concerned excessively or exclusively with oneself; seeking or concentrating on one's own advantage, pleasure, or well-being without [...]
5 Ways to End Loneliness (According to Attachment Science)
Are you dreading another weekend without plans? Do you wonder why the eligible bachelors keep passing you by? Are you sick and tired of being lonely and just want to fill the hole in your [...]