[KGVID]https://www.michaelregier.com/wp-content/uploads/2017/10/Strenghen-Your-Mental-Health.mp4[/KGVID]

I just reviewed this helpful article on looking after our mental health daily and why it’s important. Click on my video for a 3 minute summary. Or, here’s the link to the article: Looking After Our Mental Health on a Daily Basis.