Do We Find Ourselves in the Arms of Another… Or in the Depth of Ourself?
Are you seeking counseling or therapy for yourself, your relationship [...]
3 Vital Keys to Connection in Marriage
Beep, beep, beep! Susan slammed her hand down on the [...]
5 Ways to End Loneliness (According to Attachment Science)
Are you dreading another weekend without plans? Do you wonder [...]
Affairs, Addictions and Attachment Insecurity: The 3 A’s of Heartbreak
I think most people on the planet have experienced heartbreak [...]
How Emotionally Focused Therapy Can Save and Transform Your Marriage
I will never forget the day I sat wide and [...]
Attachment and Anger Part III: Taming the Tiger Within
What if you are caught in a cycle of conflict [...]
Attachment and Violent Anger Part II: 4 Dangerous Ways to Express Our Anger
In Attachment and Violent Anger Part I, I talked about [...]
Attachment and Violent Anger – Part 1: How They Are Connected
How are Attachment and Violent Anger Connected? Understanding the connection [...]
Love, Respect and Love Languages Did Not Save My Life!
Admittedly I am envious of the fame and fortune of [...]
Emotional Attunement is Essential for Marriage and Personal Health
What is Emotional Attunement? Emotional attunement is being tuned in [...]