Care for the relationship within your busy life
Couples & Individual Therapy for Arroyo Grande
“I want to be a better spouse and make connection part of everyday life.” Dr. Michael Regier provides therapy for Arroyo Grande residents who want to reflect on their own habits, listen more attentively, and bring personal growth into their relationships. Ask about starting individually or as a couple.

Michael Regier, Ph.D.
Clinical psychologist
Los Osos & online in California
Therapy that fits your life in Arroyo Grande
Arroyo Grande clients can access the Los Osos practice in person or inquire about online therapy within California. For people balancing family commitments and a shared calendar, the first inquiry is a chance to discuss how therapy would fit into real life before committing to a schedule.
Planning an appointment
Plan an in-person trip north toward San Luis Obispo and west toward Los Osos, using the office address at 1705 14th Street, Los Osos, CA 93402. Travel conditions and starting points vary. Ask the practice about online care if a regular trip from Arroyo Grande would be difficult to maintain.
Your appointment options
Los Osos office
1705 14th Street
Los Osos, CA 93402
805-242-4604
Contact the practice for appointment availability.
Making room for the partnership as roles change
Partners may find that they have become effective organizers of family life while feeling less connected to each other. Changes in caregiving, work, or family roles can also bring different expectations to the surface. Couples therapy offers time to examine those differences and the emotional responses that turn them into recurring conflict.
Support for your own transition
You may want an individual setting to consider a changing role, a relationship decision, or feelings you have struggled to express. Dr. Regier offers individual therapy and depth therapy, with the choice guided by your concerns and the assessment process. You can start by describing what has changed and what you hope to understand more clearly.
Explore the therapy options
- Couples therapy — reflect on your part in relationship patterns and practice more open communication.
- Individual therapy — understand your feelings, clarify your needs, and work on the changes you want to make.
- Relationship counseling — learn about attachment and the foundations of connection.
- Depth therapy — explore identity, inner experience, and meaning.
Meet Dr. Michael Regier
Dr. Michael Regier is a clinical psychologist at the Center for Relational Excellence. His professional background includes certification in Emotionally Focused Couples Therapy (EFCT), Emotionally Focused Individual Therapy (EFIT), and EFT supervision, as well as training in Jungian psychology.
Explore Dr. Regier’s background and approach
Learn more about the approach from the International Centre for Excellence in Emotionally Focused Therapy.
Questions about therapy for Arroyo Grande
Where do Arroyo Grande clients attend in-person therapy?
In-person appointments described on this page take place at 1705 14th Street, Los Osos, CA 93402. Confirm your appointment location, arrival details, and availability with the practice.
Is online therapy available for Arroyo Grande residents?
Dr. Regier offers online therapy for clients in California when appropriate. Ask the practice about suitability and availability, and plan for a private space where you can participate without interruptions.
Do we need to know whether we want couples or individual therapy before calling?
No. Describe your concerns and whether your partner is interested in attending. The practice can explain how the initial assessment works and help you discuss which service may be appropriate.
How can I check fees and insurance arrangements?
The practice’s New Client Information page describes fees, payment, and reimbursement arrangements. Review that page and confirm current details with the office before scheduling; insurance reimbursement depends on your plan.
How do I request an appointment?
Use the appointment request button or call 805-242-4604. The practice will explain the Discovery Questionnaire, discuss the services you are seeking, and review availability and fit before appointments are confirmed.
Nearby communities
You can also explore therapy information for Grover Beach, Pismo Beach & Shell Beach, San Luis Obispo.
Start with a conversation
Tell us what you want to understand or change and whether you would like to begin individually or as a couple. Interested in learning with others? Ask about seminars, retreats, and group learning opportunities. Contact the practice to discuss availability and fit.
