Reconnect with yourself and the people who matter
Couples & Individual Therapy for San Luis Obispo
“I want to make time for my own growth and communicate with more care.” Dr. Michael Regier offers individual psychotherapy and couples therapy for San Luis Obispo residents ready to reflect and participate in change, with appointments in Los Osos and online options across California.
Michael Regier, Ph.D.
Clinical psychologist
Los Osos & online in California
Therapy that fits your life in San Luis Obispo
For people living or working in San Luis Obispo, choosing therapy may involve balancing a commute, shared calendars, and the need for a private place to talk. This page describes care through the Los Osos office. Confirm your appointment location with the practice when you schedule.
Planning an appointment
Los Osos Valley Road provides a connection from San Luis Obispo toward Los Osos. Plan your trip to 1705 14th Street, Los Osos, CA 93402, and allow time based on your actual departure point. If fitting that trip between commitments is difficult, ask whether online therapy is appropriate for your situation.
Your appointment options
Los Osos office
1705 14th Street
Los Osos, CA 93402
805-242-4604
Contact the practice for appointment availability.
When professional responsibilities crowd out your relationship
You may work well as a team on daily logistics yet struggle to talk about loneliness, resentment, or affection. Couples therapy offers a dedicated setting to explore the emotional side of the relationship. Rather than assuming a busy schedule explains everything, Dr. Regier helps you examine the responses and expectations that shape your connection.
A place to explore stress, identity, and direction
Individual therapy can begin with a clear concern or simply the feeling that your current way of coping is no longer working. You can discuss emotional overwhelm, difficulties in close relationships, or questions about your next stage of life. For people drawn to reflection on meaning and inner life, depth therapy provides another approach to consider.
Explore the therapy options
- Couples therapy — reflect on your part in relationship patterns and practice more open communication.
- Individual therapy — understand your feelings, clarify your needs, and work on the changes you want to make.
- Relationship counseling — learn about attachment and the foundations of connection.
- Depth therapy — explore identity, inner experience, and meaning.
Meet Dr. Michael Regier
Dr. Michael Regier is a clinical psychologist at the Center for Relational Excellence. His professional background includes certification in Emotionally Focused Couples Therapy (EFCT), Emotionally Focused Individual Therapy (EFIT), and EFT supervision, as well as training in Jungian psychology.
Explore Dr. Regier’s background and approach
Learn more about the approach from the International Centre for Excellence in Emotionally Focused Therapy.
Questions about therapy for San Luis Obispo
Where do San Luis Obispo clients attend in-person therapy?
In-person appointments described on this page take place at 1705 14th Street, Los Osos, CA 93402. Confirm your appointment location, arrival details, and availability with the practice.
Is online therapy available for San Luis Obispo residents?
Dr. Regier offers online therapy for clients in California when appropriate. Ask the practice about suitability and availability, and plan for a private space where you can participate without interruptions.
Can online sessions help me fit therapy around work in San Luis Obispo?
Online therapy is available for clients in California when appropriate. You still need a private setting and uninterrupted appointment time. Ask the practice about scheduling and format before making arrangements.
How can I check fees and insurance arrangements?
The practice’s New Client Information page describes fees, payment, and reimbursement arrangements. Review that page and confirm current details with the office before scheduling; insurance reimbursement depends on your plan.
How do I request an appointment?
Use the appointment request button or call 805-242-4604. The practice will explain the Discovery Questionnaire, discuss the services you are seeking, and review availability and fit before appointments are confirmed.
Nearby communities
You can also explore therapy information for Los Osos & Baywood Park, Avila Beach, Atascadero.
Start with a conversation
Tell us what you want to understand or change and whether you would like to begin individually or as a couple. Interested in learning with others? Ask about seminars, retreats, and group learning opportunities. Contact the practice to discuss availability and fit.