A place to begin, close to home
Therapy in Los Osos & Baywood Park
“I want to understand myself and be more present with the people I love.” Dr. Michael Regier offers individual and couples therapy in Los Osos for people ready to reflect on their own patterns, communicate more openly, and practice meaningful changes in daily life.
Michael Regier, Ph.D.
Clinical psychologist
Los Osos & online in California
Therapy that fits your life in Los Osos
For residents of Los Osos, Baywood Park, and Cuesta-by-the-Sea, the practice offers an opportunity to meet in person within the community. Appointments take place at 1705 14th Street, Los Osos, CA 93402. If you are arranging therapy around work or family responsibilities, ask about an appointment format you can attend consistently.
Planning an appointment
Use the 14th Street address when planning your visit. Baywood Park and the Los Osos community are served from this office; you do not need to travel to a separate location for the services described here. Call before your first appointment for arrival, parking, or accessibility questions.
Your appointment options
Los Osos office
1705 14th Street
Los Osos, CA 93402
805-242-4604
Contact the practice for appointment availability.
When everyday conversations keep becoming arguments
A disagreement about chores, time together, or plans can quickly turn into a familiar cycle: one person pushes to be heard while the other pulls away. Couples therapy creates room to examine what each partner experiences underneath that cycle. Dr. Regier uses Emotionally Focused Couples Therapy to explore attachment needs, emotional responses, and opportunities for a different conversation.
Individual space for your own questions
You may be seeking support for relationship patterns even when your partner is not attending. Individual therapy offers space to explore your feelings, boundaries, and reactions without having to organize every conversation around someone else. Depth therapy may also be an option when your central questions involve identity, meaning, or life direction.
Explore the therapy options
- Couples therapy — reflect on your part in relationship patterns and practice more open communication.
- Individual therapy — understand your feelings, clarify your needs, and work on the changes you want to make.
- Relationship counseling — learn about attachment and the foundations of connection.
- Depth therapy — explore identity, inner experience, and meaning.
Meet Dr. Michael Regier
Dr. Michael Regier is a clinical psychologist at the Center for Relational Excellence. His professional background includes certification in Emotionally Focused Couples Therapy (EFCT), Emotionally Focused Individual Therapy (EFIT), and EFT supervision, as well as training in Jungian psychology.
Explore Dr. Regier’s background and approach
Learn more about the approach from the International Centre for Excellence in Emotionally Focused Therapy.
Questions about therapy for Los Osos
Where do Los Osos clients attend in-person therapy?
In-person appointments described on this page take place at 1705 14th Street, Los Osos, CA 93402. Confirm your appointment location, arrival details, and availability with the practice.
Is online therapy available for Los Osos residents?
Dr. Regier offers online therapy for clients in California when appropriate. Ask the practice about suitability and availability, and plan for a private space where you can participate without interruptions.
Can I start therapy on my own if my partner is unsure?
Yes. Dr. Regier offers individual therapy as well as couples therapy. Explain your situation when you contact the practice so he can consider the appropriate starting point; individual and couples work have different goals and arrangements.
How can I check fees and insurance arrangements?
The practice’s New Client Information page describes fees, payment, and reimbursement arrangements. Review that page and confirm current details with the office before scheduling; insurance reimbursement depends on your plan.
How do I request an appointment?
Use the appointment request button or call 805-242-4604. The practice will explain the Discovery Questionnaire, discuss the services you are seeking, and review availability and fit before appointments are confirmed.
Nearby communities
You can also explore therapy information for Morro Bay, San Luis Obispo, Cayucos.
Start with a conversation
Tell us what you want to understand or change and whether you would like to begin individually or as a couple. Interested in learning with others? Ask about seminars, retreats, and group learning opportunities. Contact the practice to discuss availability and fit.