Support for the conversations you have been putting off
Couples & Individual Therapy for Cayucos
“I want to say what I feel and listen more openly.” Dr. Michael Regier offers therapy for Cayucos residents who want to explore their needs, understand their own reactions, and practice more thoughtful communication. You can begin by asking about individual therapy or work together as a couple.
Michael Regier, Ph.D.
Clinical psychologist
Los Osos & online in California
Therapy that fits your life in Cayucos
Cayucos is part of the North Coast community served through the Los Osos practice. You can consider an appointment outside your immediate neighborhood or discuss online therapy from a private location in California. Choosing a format that feels workable is part of getting started.
Planning an appointment
From Cayucos, the coastal route toward Los Osos runs south through the Morro Bay area. Use the Los Osos office address, 1705 14th Street, for navigation and check current conditions before leaving. The practice can answer arrival questions; online appointments may reduce the need for repeated coastal trips.
Your appointment options
Los Osos office
1705 14th Street
Los Osos, CA 93402
805-242-4604
Contact the practice for appointment availability.
Talking about disappointment before it becomes distance
Avoiding a difficult subject can protect a peaceful evening while leaving a larger concern unresolved. In couples therapy, there is time to examine what makes a conversation feel risky and how both partners react. Emotional closeness, trust, and communication are topics you can raise without needing to decide in advance exactly what the solution should be.
Room for reflection during a life transition
A change in a relationship, a family role, or your sense of purpose can prompt questions that are hard to explore in everyday conversation. Individual therapy offers a place to make sense of these experiences. Dr. Regier’s depth therapy work may be relevant if you want to explore the meaning of repeated patterns and the possibilities of a different life chapter.
Explore the therapy options
- Couples therapy — reflect on your part in relationship patterns and practice more open communication.
- Individual therapy — understand your feelings, clarify your needs, and work on the changes you want to make.
- Relationship counseling — learn about attachment and the foundations of connection.
- Depth therapy — explore identity, inner experience, and meaning.
Meet Dr. Michael Regier
Dr. Michael Regier is a clinical psychologist at the Center for Relational Excellence. His professional background includes certification in Emotionally Focused Couples Therapy (EFCT), Emotionally Focused Individual Therapy (EFIT), and EFT supervision, as well as training in Jungian psychology.
Explore Dr. Regier’s background and approach
Learn more about the approach from the International Centre for Excellence in Emotionally Focused Therapy.
Questions about therapy for Cayucos
Where do Cayucos clients attend in-person therapy?
In-person appointments described on this page take place at 1705 14th Street, Los Osos, CA 93402. Confirm your appointment location, arrival details, and availability with the practice.
Is online therapy available for Cayucos residents?
Dr. Regier offers online therapy for clients in California when appropriate. Ask the practice about suitability and availability, and plan for a private space where you can participate without interruptions.
Can I choose therapy outside Cayucos for more separation from my daily routine?
You can ask about in-person appointments in Los Osos. If you prefer online care, consider whether you have a private space where you can speak freely. The practice can help you discuss which format fits your circumstances.
How can I check fees and insurance arrangements?
The practice’s New Client Information page describes fees, payment, and reimbursement arrangements. Review that page and confirm current details with the office before scheduling; insurance reimbursement depends on your plan.
How do I request an appointment?
Use the appointment request button or call 805-242-4604. The practice will explain the Discovery Questionnaire, discuss the services you are seeking, and review availability and fit before appointments are confirmed.
Nearby communities
You can also explore therapy information for Morro Bay, Cambria, Los Osos & Baywood Park.
Start with a conversation
Tell us what you want to understand or change and whether you would like to begin individually or as a couple. Interested in learning with others? Ask about seminars, retreats, and group learning opportunities. Contact the practice to discuss availability and fit.