Make room for a more connected relationship
Couples & Individual Therapy for Morro Bay
“I want to listen without getting defensive.” Dr. Michael Regier provides individual and couples therapy for Morro Bay residents who want to understand their emotional responses and bring greater awareness to their relationships. Start with the changes you want to practice in yourself.
Michael Regier, Ph.D.
Clinical psychologist
Los Osos & online in California
Therapy that fits your life in Morro Bay
Morro Bay residents can arrange in-person sessions at the Los Osos office or ask about online therapy while in California. The communities share the Estero Bay area, making Los Osos a nearby option for people who prefer a setting outside their own daily routine.
Planning an appointment
South Bay Boulevard connects Morro Bay and Los Osos. Check current road conditions when planning your route, and use 1705 14th Street, Los Osos, CA 93402 as your destination. Travel time depends on your starting point and road conditions; ask about online sessions if a regular drive would be difficult.
Your appointment options
Los Osos office
1705 14th Street
Los Osos, CA 93402
805-242-4604
Contact the practice for appointment availability.
Understanding the distance between you
Some couples argue openly; others avoid difficult subjects until the relationship feels quiet but lonely. In couples therapy, the aim is to understand the pattern you create together and the emotions that keep it going. Sessions can address feeling unheard, mistrust, loss of closeness, and difficulty responding to each other when conversations become tense.
Support when your needs have changed
Changes in work, family roles, or a long-term partnership can leave you unsure how to ask for what matters now. Individual therapy provides a setting to examine those questions. If you are interested in deeper self-understanding, Dr. Regier also offers Jungian depth therapy and psychospiritual exploration as described in his treatment options.
Explore the therapy options
- Couples therapy — reflect on your part in relationship patterns and practice more open communication.
- Individual therapy — understand your feelings, clarify your needs, and work on the changes you want to make.
- Relationship counseling — learn about attachment and the foundations of connection.
- Depth therapy — explore identity, inner experience, and meaning.
Meet Dr. Michael Regier
Dr. Michael Regier is a clinical psychologist at the Center for Relational Excellence. His professional background includes certification in Emotionally Focused Couples Therapy (EFCT), Emotionally Focused Individual Therapy (EFIT), and EFT supervision, as well as training in Jungian psychology.
Explore Dr. Regier’s background and approach
Learn more about the approach from the International Centre for Excellence in Emotionally Focused Therapy.
Questions about therapy for Morro Bay
Where do Morro Bay clients attend in-person therapy?
In-person appointments described on this page take place at 1705 14th Street, Los Osos, CA 93402. Confirm your appointment location, arrival details, and availability with the practice.
Is online therapy available for Morro Bay residents?
Dr. Regier offers online therapy for clients in California when appropriate. Ask the practice about suitability and availability, and plan for a private space where you can participate without interruptions.
Does couples therapy focus only on communication skills?
Dr. Regier’s Emotionally Focused approach explores the feelings and attachment needs beneath communication patterns. You can discuss what happens when you disagree and what each partner needs in order to feel understood.
How can I check fees and insurance arrangements?
The practice’s New Client Information page describes fees, payment, and reimbursement arrangements. Review that page and confirm current details with the office before scheduling; insurance reimbursement depends on your plan.
How do I request an appointment?
Use the appointment request button or call 805-242-4604. The practice will explain the Discovery Questionnaire, discuss the services you are seeking, and review availability and fit before appointments are confirmed.
Nearby communities
You can also explore therapy information for Los Osos & Baywood Park, Cayucos, San Luis Obispo.
Start with a conversation
Tell us what you want to understand or change and whether you would like to begin individually or as a couple. Interested in learning with others? Ask about seminars, retreats, and group learning opportunities. Contact the practice to discuss availability and fit.